what to do and what not to do?

what is Confusion?

Confusion is the inability to think as clearly or quickly as you normally do.
You may feel disoriented and have difficulty paying attention, remembering, and making decisions.

Considerations

Confusion may come on quickly or slowly over time, depending on the cause.
Many times, confusion lasts for a short time and goes away. Other times,
it is permanent and not curable. It may be associated with delirium or dementia.
Confusion is more common in the elderly and often occurs during a hospital stay.
Some confused people may have strange or unusual behavior or may act aggressively.

Causes

Confusion may be caused by different health problems, such as:
Alcohol or drug intoxication
Brain tumor
Head trauma or head injury (concussion)
Fever
Fluid and electrolyte imbalance
Illness in an elderly person, such as loss of brain function (dementia)
Illness in a person with existing neurological disease, such as a stroke
Infections
Lack of sleep (sleep deprivation)
Low blood sugar
Low levels of oxygen (for example, from chronic lung disorders)
Medications
Nutritional deficiencies, especially niacin, thiamine, or vitamin B12
Seizures
Sudden drop in body temperature (hypothermia)
Home Care
A good way to find out if someone is confused is to ask the person his or her name, age, and the date.
If they are unsure or answer incorrectly, they are confused.
If the person does not usually have confusion, call a doctor.
A confused person should not be left alone. For safety, the person may need physical restraints.

To help a confused person:

Always introduce yourself, no matter how well the person once knew you.
Often remind the person of his or her location.
Place a calendar and clock near the person.
Talk about current events and plans for the day.
Try to keep the surroundings calm, quiet, and peaceful.
For sudden confusion due to low blood sugar (for example, from diabetes medication),
the person should drink a sweet drink or eat a sweet snack.
 If the confusion lasts longer than 10 minutes, call the doctor.
if confusion has come on suddenly or there are other symptoms, such as:
Cold or clammy skin
Dizziness or feeling faint
Fast pulse
Fever
Headache
Slow or rapid breathing
Uncontrolled shivering

Confusion comes on suddenly in someone with diabetes
Confusion came on after a head injury
The person becomes unconscious at any time
If you have been experiencing confusion, call for an appointment with your doctor.

What is the difference of confusion in respect of your carrier?

There are the points in life when people would treat you as you are confused on your own decision .

Have you ever had an inner knowing that it was time to make some life changes, but you felt too confused to make them?
I’ve certainly felt that way a time or two. After I graduated college years ago,
I felt completely confused about what I was going to do with my life.
I was asking myself questions like: How am I going to find meaning?
What should I do for a career?
How can I make my dreams a reality?
But what if you feel so confused about your life that you end up doing nothing?
I remember moving home after college, lying in bed and reading fiction books for hours.
I wanted to escape from the intense confusion and endless questions running through my mind.
The reality is, I was scared. I was scared to start a job, but scared not to.
I was scared to move away from the comforts of home, but deep down I couldn’t wait to get out.
I was scared of the unknown, but also excited by the fact that anything could happen!
I was afraid to make a change, so I tricked myself into thinking that it was too complicated and confusing.
For a couple of months, I did nothing and my frustration grew.
Fear-based confusion is when you have an inner knowing that things are “off,” or you want to make a major life change,
but you feel too confused to take action.
It seems like there are too many problems, unknowns, reasons why-not, or decisions that are too difficult to make.
So you stay confused.
Does this sound familiar? Maybe you’re confused about making a career change, a move to a new city,
ending a relationship, or about how to get your finances in order.
I think we’ve all experienced this fear-gripping confusion in one form or another,
 and I know how frustrating it can feel.
What I’ve noticed is that the awareness of fear as the base for your confusion can drastically reduce your stress about it.
You’re certainly not alone or helpless. And luckily, fear-based confusion is easy to move beyond.
Below are my top ways to move through life confusion and finally get clear on what you want so you can take action toward it.
1. Follow your excitement.
If the fear runs deep, following your excitement will help. For example, instead of trying to answer the question,
what should I do with my life, ask yourself, what excites me right now?
Make a list of all the activities and experiences that excite you, but try not to judge your list.
For me, simply riding my bike to a local cafe for some homemade chai in the morning is something that really excites me.
 It doesn’t matter if things on your list seem small or insignificant.
There are several benefits to following what excites you in this moment.
One, you start to feel more excited about your life. And two,
your excitement usually leads you to people and experiences that will help you set a direction for yourself .
Follow what excites you now, and know that your sources of excitement are going to shift and change as you grow.
Following your excitement is much less daunting than trying to figure out your whole life.
In addition, it leaves room for expansion and gives you the freedom to continually try new things.
2. Decide on your direction.
Decide very clearly on the direction you want to go in. Making a clear decision is the quickest way out of confusion.
 I know this sounds obvious, but sometimes we have insane inner thoughts that hold us back.
Thoughts like, “I’m not good enough” or “I don’t deserve this.”
But you most definitely are good enough and you do deserve peace no matter what you’re telling yourself.
Believe in yourself enough to make a decision and know that you will make the right one.
Don’t worry about making a “bad” decision. In my opinion, making no decision at all is often worse.
3. Release your expectations.
Expectations lead to disappointment. Usually, when we finally make the decision to change,
we proceed to come up with a detailed plan for how it should all go down.
We immediately search for something that will make us feel secure in the face of change.
But the truth is, you can manifest much quicker when you open yourself up the all the possibilities that you haven’t even thought of yet.
It’s perfectly okay to focus on what you want, but I like to try and leave the details to the Universe,
and simply focus on what I’m excited and capable of doing right now.
This allows you to feel joy now instead of making your joy dependent on a certain outcome in the future.
You are meant to be here. As you focus on following what excites you in this moment,
the clouds of confusion begin to part and you can see your direction more clearly.
Then, moving toward it with inner confidence becomes natural.
It’s okay to feel vulnerable in the process, but I know from experience
that the vulnerability associated with change is completely worth it.
You’re worth it. Don’t let the confusion hold you back a moment longer.
Once you take the first step, everything else will unfold for you.